Walkies!

I find that there is something very therapeutic about dog walking.

(Providing that your dog doesn't thinks it's Mike Tyson or Mo Farah, both of which I have experienced).

There is just something very calming about strolling around an open area which lacks the noise of traffic, and your only concern is that your dog doesn't do a no. 2 on a pavement.
Granted some people may find this a tedious/stressful task, but I truly believe one of the best ways to help reduce a stressful period in life is by walking a dog.

Because of this, even if you don't have a dog, (there's always friends, family, volunteer regimes and neighbours) I would highly recommend going to an open area for your dog to roam in as I find it's a brilliant way to clear your head - no matter what situation.

Hope you're all having a fab time in the run up to Christmas! ♥

(I also learnt where the phrase 'a steaming pile of sh*t' comes from yesterday, while walking the dog in freezing temperatures. It's safe to say I was cry laughing by the end of it).